Virtual Reality for Stress Reduction: Evaluating Strategies and Challenges in Coburg
Abstract
With the emergence of new technologies, numerous options for stress management are becoming available. One promising approach to support individuals in coping with stress is virtual reality (VR). A variety of relaxation techniques, such as guided imagery and breathing meditation, have recently been translated into virtual environments, providing easily accessible alternatives to traditional approaches. As studies suggest that VR interventions are effective in reducing stress, the consortium project AI4Coping aims to develop a toolbox for individually adaptive, digitally supported coping strategies. Furthermore, the project evaluates the efficacy of VR interventions across various application fields and addresses the societal, ethical, and economic dimensions that determine its use in the general population. moreMehr zum Titel
| Titel | Virtual Reality for Stress Reduction: Evaluating Strategies and Challenges in Coburg |
|---|---|
| Medien | The Mind - Bulletin on Mind-Body Medicine Research |
| Verlag | the-mind.org |
| Herausgeber | Mind-Body Medicine Research Council (MBMRC) |
| Heft | 9 |
| Band | 2025 |
| Verfasser | Hannah Strauch, Isabel Schuil, Prof. Dr. Jens Grubert, Prof. Dr. Karin Meißner |
| Seiten | 12-16 |
| Veröffentlichungsdatum | 2025-11-21 |
| Projekttitel | AI4Coping |
| Zitation | Strauch, Hannah; Schuil, Isabel; Grubert, Jens; Meißner, Karin (2025): Virtual Reality for Stress Reduction: Evaluating Strategies and Challenges in Coburg . The Mind - Bulletin on Mind-Body Medicine Research 2025 (9), 12-16. |